Our health website is evolving. Make your life more Inhealth.

Inhealth, the health and well being blog for Inditex employees, created in April 2015, is launching an improved, updated website to encourage new, healthy habits and help people to enjoy a better quality of life.

With the new Inhealth website, you can track your own physical activity and also take part in challenges involving sport, nutrition and everyday habits, which will have a beneficial impact on your health.

What does INHEALTH have for you?

1. General panel

On the general panel of the website, users can sign up for the latest event or challenge published (for individuals and groups), read the most recent blog article, the latest coaching video available and subscribe to the newsletter, that’s the news bulletin on health and well being that is sent out every 15 days by email.

2. Challenges and events

This new website gives particular importance to challenges and events for groups and individuals, to encourage physical exercise and to take advantage of the benefits of sport, eat a more balanced diet and adopt more healthy daily habits. There will be motivating challenges to improve health, well being, sport and nutrition, such as yoga sessions, Pilates, running, surfing, healthy cooking classes and even talks to help you to give up smoking, available to all employees.

We will start with some simple challenges, so you can gradually step up the pace. The first challenge we have for you is called “Individual 10,000 step challenge”, which consists of walking the recommended number of steps for your well being.

3. Blog

In the Inhealth blog, we will continue to publish two articles on health and well being, healthy eating and physical activity every week. They will be full of useful tips for daily life, general medical advice, exercise routines to do at home, remedies and solutions to common ailments, and interesting facts about food, with simple recipes and vitamin-rich dishes.

We will also continue to publish the twice monthly newsletter for all employees of Inditex Spain.

4. Profile

In this section of the app you can access your personal information (name, company, country, workplace), and request reports of the challenges in which you have taken part or unsubscribe from them.

Inhealth can also be connected to your electronic devices (Fitbit, Google Fit, Up by Jawbone, Runkeeper and Withings), so you can track certain group challenges and competitions for extra motivation.

Your health is in your hands, and Inhealth is there to help you to keep it. Make your life more Inhealth

This post is also available in: Spanish